Personal Training
Are you feeling bored and unchallenged with your current workout plan?
We can help!
Work one-on-one or in small groups with a
Certified Strength and Conditioning Specialist who designs
individualized exercise programs for a diverse population of clients.
Personalized goals are incorporated into each customized program!
Every piece of equipment at The Hetrick Center can
be customized and fitted to your individual physical need and size,
offering the safest and most beneficial workout possible.
Personal Training at The Hetrick Center provides
you with new, challenging, fun workouts while teaching you proper
lifting guidelines all in a supportive and encouraging environment.
What can personal training do
for you?
- Increase your energy
- Decrease stress and anxiety
- Increase your metabolism
- Decrease your risk of cardiovascular disease
- Increase self-esteem
- Increase muscle tone
- Decrease your chances of osteoporosis
- Keep you motivated
- And more!
Contact us to find out more about our
individualized ACL Prevention Clinic and Sports Specific Training Program!
