Aquatic Therapy

What is so special about Aquatic Therapy in the HydroWorx® therapy pools?

The HydroWorx® Aquatic Therapy pools were designed, invented, and protocols for treatment were developed by our own Dr. Paul Hetrick. Integrating this water treadmill has been revolutionizing physical therapy, sports medicine, and conditioning. We fine-tune a therapy plan customized to your individual needs and conditions.

The HydroWorx® pools allow us to vary the water depth, speed of the underwater treadmill, the temperature of the water, resistive jets, and amount of exercises performed to create an individualized plan for each patient. Leading sports, healthcare and fitness organizations throughout the U.S. utilize this same innovative technology to rehabilitate and condition their patients and athletes.

The water creates:

  • Buoyancy: The water decreases the amount of weight that the injured area bears during exercise and allows increased movement while decreasing joint stress.
  • Variable Resistance: The water creates a safe and effective environment for progressive strengthening exercises.
  • Hydrostatic Pressure: The water assists in reducing swelling and increases blood and lymphatic flow to enhance healing.
Aquatic therapy at the Hetrick Center
The Hetrick Center team discussing aquatic therapy
Aquatic therapy in the Hydroworx pool
Aquatic therapy in the Hydroworx pool

What kind of conditions will benefit from Aquatic Therapy?

  • Arthritis
  • Ankle Injuries
  • Cerebral Palsy
  • Cerebral Vascular Accident (Stroke)
  • Chronic pain
  • Fibromyalgia
  • Herniated Disc
  • Joint Replacements
  • Knee Injuries
  • Low Back Pain
  • Maintain fitness levels
  • Multiple Sclerosis
  • Pre-surgical rehabilitation
  • Post-surgical rehabilitation
  • Promotes lumbar stabilization
  • Shoulder conditions
  • Sports and work-related injuries requiring rapid rehabilitation

How does aquatic therapy benefit these conditions?

  • Accelerates rehabilitation
  • Decreases swelling
  • Encourages safety and confidence
  • Enhanced mobility
  • Increases circulation
  • Increases strength and endurance
  • Increases range of motion and flexibility
  • Increases balance, coordination, and proprioception
  • Increases muscle tone
  • Improves body mechanics with work and daily activities to avoid re-injury
  • Improves gait or postural deviations
  • Promotes lumbar stabilization
  • Protects joints during exercise
  • Reduces stress
  • Stabilizes the trunk
A Hetrick Center client receiving aquatic therapy in one of the pools
A Hetrick Center client receiving aquatic therapy in one of the pools
A Hetrick Center client receiving aquatic therapy in one of the pools

Frequently Asked Questions

What is aquatic therapy and how does it work?

Aquatic therapy is a form of physical therapy performed in a warm-water pool. The buoyancy of the water reduces stress on joints and muscles, allowing patients to move more freely while performing therapeutic exercises. The resistance of the water also helps build strength, improve flexibility, and promote healing in a low-impact environment.

Who can benefit from aquatic therapy?

Aquatic therapy is ideal for individuals recovering from injury or surgery, as well as those with chronic pain, arthritis, joint conditions, or limited mobility. It is especially beneficial for patients who find traditional land-based therapy difficult due to pain, stiffness, or weight-bearing limitations.

What conditions can aquatic therapy help treat?

Aquatic therapy can help with a wide range of conditions, including back and neck pain, orthopedic injuries, post-surgical rehabilitation, neurological conditions, and balance disorders. It is also effective for improving strength, coordination, and overall functional movement.

What should I expect during an aquatic therapy session?

During a session, you’ll work one-on-one with a trained therapist in a controlled pool environment. Your therapist will guide you through customized exercises designed to improve mobility, strength, and stability. The warm water helps relax muscles and reduce pain, making movements more comfortable and effective.

Is aquatic therapy safe?

Yes, aquatic therapy is safe when supervised by trained professionals. Sessions are conducted in a controlled setting with attention to water temperature, depth, and patient safety. Exercises are tailored to your specific condition and comfort level to ensure a safe and effective rehabilitation experience.