Blog
Spring Into Movement: Your Body Called…It Wants Backup!
There’s something about spring that makes us want to do all the things—open the windows, deep clean every room, refresh our spaces, and spend hours outside getting the yard back in shape. From lifting heavy storage bins and scrubbing baseboards to raking, mulching,...
Celebrating a Decade of Leadership: 10 Years of Ownership with Dr. Scott & Dr. Mary Colman
Twenty-four years ago, fresh out of Palmer and eager to make a difference, Dr. Scott Colman and Dr. Mary Colman walked into The Hetrick Center as new chiropractors with one goal—to help people heal. Over time, their dedication and passion made them integral members of...
From Medications to Micronutrients: A Holistic Take on GLP-1 Metabolic Health
In recent years, a class of medications known as GLP-1 receptor agonists (GLP-1s) has gained tremendous attention. Many people are curious: What are they? How do they work? And are there alternative ways to achieve similar benefits—especially using nutrition and...
Dra. Davline M. Candelaria Tirado – Perfil de Proveedores / Davline Candelaria Tirado, DC – Provider Profile
¿Puedes presentarte y contarnos un poco sobre tu pasado? Nacida y criada en Puerto Rico Cursé mi bachillerato en Ciencias Biomédicas en mi Isla Realicé mi doctorado en quiropráctica en Nueva York donde me especialicé en medicina deportiva. Can you introduce yourself...
Celebrating Chiropractic Founders Day: Honoring the Past, Healing the Future
Every year on September 18th, chiropractors and chiropractic supporters around the globe celebrate Chiropractic Founders Day—a day that honors the birth of the chiropractic profession. This day marks a pivotal moment in healthcare history: the first chiropractic...
From Pain Relief to Peak Performance: The Hetrick Center’s Physical Therapy Difference
September 8 is World Physical Therapy Day—a day recognized worldwide to celebrate the impact of physical therapy (PT) and the incredible professionals who help patients recover, move better, and live with pain relief. The World Confederation for Physical Therapy first...
Daniel Pavelko, DC – Provider Profile
Can you introduce yourself and tell us a little about your background? I am a NEPA native (Hazleton, Pennsylvania) and currently reside in South Lebanon. Grew up actively playing football through college as well as riding motocross. Where did you attend school...
Coverage, Copays, and Care: A Patient’s Guide to Insurance at The Hetrick Center
At The Hetrick Center, we believe in making your healthcare experience as smooth and stress-free as possible. From chiropractic care and physical therapy to aquatic therapy and massage therapy, our integrated approach to wellness is designed to help you feel your...
Walk This Way: Integrated Solutions for Foot Pain Relief at The Hetrick Center
When it comes to taking care of your health, your feet are a great place to start. After all, they carry you through every step of your day—and when they’re not happy, your whole body can feel the effects. At The Hetrick Center, we understand just how important foot...
Integrated Care at The Hetrick Center: Your Most-Asked Questions—Answered
When you schedule an appointment at The Hetrick Center, you’re stepping into a clinic where chiropractic, physical therapy, aquatic therapy, and massage therapy work together to restore movement, ease pain, and keep you doing what you love. Below you’ll find the...
Patient FAQ’s
What treatments can I expect?
Our patients should expect their initial visit with the chiropractor to be approximately one hour so that the chiropractor can perform a thorough history and exam. If x-rays or other diagnostic tests are medically necessary, they may order them. Depending upon the severity of your injury or complaint, follow-up visits will range anywhere from one day to six months later, or you may simply call us the next time you are in need of an appointment. Follow-up visits are usually 20 minutes. We believe in using multiple disciplines in order to best treat our patients. Also, we offer different services such as Physical Therapy, Massage Therapy, Clinical Nutrition, Aquatic Therapy, and more, to be useful in conjunction with Chiropractic Care.
How long does Chiropractic Care take to work?
This is a very common question, and unfortunately, there is no one simple answer to this because the amount of time needed for recovery is variable, not only for each different condition but also for each individual patient. Generally speaking, conditions that have been present for a longer period of time will logically require somewhat longer recovery time, although there are always exceptions. Our approach is such that the immediate goals are to help you get relief from pain and disability as quickly as possible, while at the same time, addressing the underlying dysfunctions that create the pain. Teaching you strategies to manage and reduce any future episodes that may occur is also important. In this way, we attempt to help you expeditiously reduce pain and return to normal function. Typically, within six visits we expect at minimum 30-50% improvement. If these goals are not being met treatment strategies will modify and further diagnostic testing or referral may be scheduled.
What is the cracking noise that often occurs with manipulation?
Often when a joint is manipulated, it makes a “popping” sound. There is fluid inside all joints, and within this fluid, there is dissolved gas. When manipulation is performed, the gas in the fluid forms a bubble and pops, producing an audible sound. Although this is not necessary for manipulation to be effective, it is simply the sound of the joint suddenly releasing from its restricted state.
Do I have to have my back cracked?
Not necessarily. Manipulation is a technique that is useful to correct joint dysfunction, which is a condition in which there is loss of normal movement of a joint – a common cause of spinal pain and dysfunction. So if you do not have joint dysfunction then there is no need for manipulation. Even if you do have joint dysfunction, if you’d prefer, there are “non-cracking” techniques that can be useful to correct it, which are often equally effective.
Will manipulation hurt?
Most of the time, manipulation is very comfortable. Slight to moderate discomfort has been reported in about 1/3 of patients, with 10% reporting more noticeable discomfort. In the majority of cases, any discomfort that does occur is gone within 24 hours.
Do I need regular chiropractic check-ups?
Although there are certain uncommon instances in which regular, periodic treatment may be suggested, this is the exception rather than the rule. There will likely be certain exercises that are given to you to do regularly, that have been shown to prevent re-occurrences of back pain. Chiropractors at The Hetrick Center place much emphasis on teaching patients self-care strategies so that they can manage conditions themselves, only needing to return to the doctor if these strategies are not successful.
Can children be treated by a chiropractor?
Chiropractic treatment for children and adolescents is not uncommon. Adjustments for children of all ages are gentle, safe, and effective. Restoring and maintaining function is crucial throughout the child’s developmental years.
What Conditions do Chiropractors Treat?
- Low Back Pain
- Neck pain
- Headaches
- Extremity Pain
- Athletic Injuries
- Bursitis
- Car Accident Injuries
- Elbow Pain
- Fibromyalgia
- Foot & Ankle Pain
- Hip Pain
- Knee Pain
- Sciatica
- Scoliosis
- Sprains & Strains
- Tennis Elbow
- Carpal Tunnel Syndrome
- Muscle Spasms, Tightness & Tension
- Pain and/or Numbness or Tingling in the Extremities
- Plantar Fasciitis
- Rib Problems
- Rotator Cuff Conditions
- Shin Splints
- Shoulder Pain
- Spinal Disc Problems
- Thoracic Outlet Syndrome
- TMJ Disorder
- Whiplash
- Work Comp Injuries
- Wrist & Hand Pain
