Massage Therapy
Massage Therapy at The Hetrick Center
Elevate your health and wellness journey with our massage therapy services. Whether you’re seeking relief from physical discomfort, a break from mental stress, or simply a way to treat yourself, our massage therapy is the perfect solution. Indulge in a session today and discover the transformative power of a truly therapeutic massage.
Massage Therapy
- Soft tissue injuries (old or new)
- Headaches
- Neck pain
- Hip pain, some sciatic pain
- Back pain
- TMD/TMJ soft tissue problems
- Sinus Difficulties
- Extremity pain
- Muscle Spasms
- Scar Tissue Repair
- Carpel Tunnel Syndrome
- Plantar Fascitis
- Sprains/Strains
- Thoracic Outlet Syndrome
- Pre-natal Massage
- Whiplash (from mild to severe)
- Range of motion difficulties related to soft tissue restrictions
- Shoulder girdle injuries
- Pain management of certain conditions, i.e. arthritis, pre-knee replacement
Massage Therapy Rates/Specials
- One Hour Massage $95
- 90 Minute Massage $125*
- Two Hour Massage $140*
*Subject to scheduling availability and provider
Gratuity Guide
As in any service industry, tips are greatly appreciated by the massage therapists. Cash is always preferred, but some do also accept Venmo and/or Cash App. The industry standard is 20-25% of the regular retail value.
Neuromuscular Massage
Neuromuscular Massage therapy is therapeutic in nature. Therefore it will interrupt the pain and contraction cycle of tight, hard and painful muscles and surrounding tissues. Similarly, it allows healing to occur quickly by ushering the inflow of oxygenated blood which brings in nutrients and flushes toxins out. Also, it re-educates muscles to relax and cease being tight to the point of experiencing pain, pulling, or discomfort in the activities of daily living and working. in other words, this type of massage therapy may include, Soft Tissue Release, Proprioceptive Neuromuscular Facilitation (PNF), Trigger Point/Tender Point Therapy, and active/passive stretching. To sum up all, Neuromuscular massage therapy does have a relaxation effect and a calming effect on the central nervous system.
Connective Tissue Therapy
This purposeful technique of Massage Therapy aligns repairing tissues to promote proper healing of scar tissue. In other words, it heals internally as well as externally. Moreover, if they are not properly aligned they may connect and adhere to other tissues and structures. Similarly, it can affect creating abnormal and unhealthy restrictions. Moreover, it can become painful and very restrictive toward movement. In the end depending on where the scar is it can become a hindrance to the point of altering your activities and lifestyle. To sum up all, a scar that received therapy is one that is stronger, healthier internally, and more attractive externally. For more details, kindly visit our Facebook page.
Relaxation Massage
Relaxation massage is a smooth, gentle, flowing style that promotes general relaxation. Also, it relieves muscular tension, plus improves circulation and range of movement. So this type of massage is performed with slower more rhythmic strokes to promote a general feeling of relaxation and well being. In addition, it temporarily causes the body to relax by creating a physiological response. Also, it is accompanied by clearing the mind of daily demands. So if you want our services, follow our home page to get more details.
Frequently Asked Questions
What is massage therapy and how can it benefit me?
Massage therapy is a hands-on treatment that involves manipulating muscles and soft tissues to reduce tension, improve circulation, and promote relaxation. It can help relieve pain, decrease stress, improve flexibility, and support overall wellness.
What conditions can massage therapy help with?
Massage therapy is commonly used to address muscle tension, chronic pain, sports injuries, headaches, and stress-related conditions. It can also support recovery from physical activity and complement other treatments like chiropractic care and physical therapy.
What types of massage therapy are available?
There are several types of massage therapy, including deep tissue massage, therapeutic massage, and relaxation massage. Each technique is designed to target specific needs, whether it’s relieving chronic muscle tightness, improving mobility, or simply reducing stress.
What should I expect during my first massage therapy session?
During your first session, your therapist will discuss your health history, areas of concern, and treatment goals. They will then tailor the massage to your specific needs, adjusting pressure and techniques to ensure comfort and effectiveness throughout the session.
How often should I get massage therapy?
The frequency of massage therapy depends on your goals and condition. Some individuals benefit from regular sessions to manage chronic pain or stress, while others may schedule appointments as needed for relaxation or recovery. Your therapist can recommend a plan that works best for you.